IMG_9907As we come to the end of the year. there is an opportunity to take a breath and reflect back on 2015 to see what we have and haven’t achieved and set goals for 2016. But is this the best time to do this? Janet has contributed to a recent Herald article on the benefits of taking a holiday to rest and wind down, to take¬†a break from technology, and allow ourselves to¬†recharge and refuel for the year ahead. Read the complete article here